Law of Attraction

 How to start visualizing. To start with a basic visualization, think about one of your goals for the future. (I find it helpful to try to visualize your ideal life five years from now.) Close your eyes and try to imagine different scenarios that could occur if this goal were a reality. Find the images that most excite you in your body and focus on them. Once you are clear about the images that excite you and represent your goals, it is important to visualize them often in your mind, to continually activate the power of your subconscious. Here are some visualization techniques that can help you stay on top: 1. Make a vision board. A great way to make a physical representation of your goals is to create a vision board. Gather words, pictures and art that represent your goal and post them on a board or anywhere you see them every day and remember what you are working on. Its important to have fun whilst visualizing! 2. Listen to a guided meditation. Guided relaxation element can help...

 How to find the right images for you. It is important to visualize your goals with images that activate it in the most physical way possible. You can know when you have found a great image because you will feel the sensation of that emotion in your body. Whether it is a tingling sensation like champagne bubbles in your stomach or the hair on your arms getting a bit scratchy, try to notice how different images activate it physiologically when you visualize your targets. For example, my business partner and I want to write a best-selling book. So I tried to visualize our book at the top of the New York Times bestseller list, but that image didn't seem entirely correct. I didn't feel any sense of excitement in my body. Power steps to manifest money fast! Instead, I began to imagine that I already had a best-selling book. I visualized the situations that could arise with this scenario that moved me. This was the scenario that came to mind: I am walking through the airport, traveli...

 How visualization works. Visualization is like a mental rehearsal of something you want to incorporate into your life. It is based on principles of the law of attraction, which basically says that we call what we throw. If someone is constantly overwhelmed by negative thoughts, it will be a challenge for them to recognize the positivity in their life and attract more. On the contrary, if someone constantly imagines himself at the top of his game, it can help him to have more faith in his ability to perform. (It's no wonder, then, that successful people, from Jim Carrey to Oprah, attribute some of their success to regular viewing.) By imagining what living our goals would look and feel like, we can also illuminate the neuromuscular pathways that connect our brain to our muscles. Doing so can help our brains begin to consider how it would feel to have achieved that goal. When done regularly as a daily practice, visualization becomes second nature and it becomes easier to create effe...

 Visualization techniques have been used by successful people to visualize their desired results for ages. Visualization even gave some high achievements what seemed to be superpowers, helping them create their dreams by completing one goal or task at a time with hyper focus and complete confidence. In fact, we all have this wonderful power, but most of us have never been taught to use it effectively. Elite athletes use it. The super rich use it. And now top performers in all areas use it. This power is called visualization. Daily practice of visualizing your dreams as they are already completed can speed up your achievement of those dreams, goals and ambitions. Using visualization techniques to focus on your goals and desires provides four very important benefits. 1.) It activates your creative subconscious, which will start generating creative ideas to achieve your goal. 2.) Programs your brain to more easily perceive and recognize the resources you will need to achieve your drea...

 According to Success Guardian :  The Law of Attraction is the ability to attract what we focus on with our mind.  It is believed that regardless of age, nationality or religious beliefs, we are all subject to the laws that govern the universe, including the law of attraction . According to The Law of Attraction :  Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms,  all thoughts turn into things eventually . If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with mas...

 How do you learn to meditate? In mindfulness meditation we learn to pay attention while breathing in and out, and how to notice when the mind moves away from this task. This breathing practice creates attention and attention muscles. When we pay attention to our breath, we learn how to return to the present moment and stay there - deliberately anchoring ourselves without judgment here and now. The idea behind mindfulness seems simple - it takes patience to practice. Indeed, famous meditation teacher Sharon Salzberg explains that her first experience with meditation showed how quickly her mind was caught up in other tasks. “Okay, before my mind started wandering, I thought about 800 breaths. And he was breathing in shock and I was going to go, ”says Salzberg. You can find other meditation techniques here ! You can also learn more on mindfulness meditation here . While meditation may not heal everything, it can definitely provide a much needed space in your life. Sometimes this is a...